From step-by-step follow along blueprints… to the original Fit Yummy Mummy Fat Loss System and beyond… if you’re new to Fit Yummy Mummy and want to start burning fat and get a better body, here’s where to start…
The Fit Yummy Mummy Ebook Intervals for Busy Moms DVDs
FYM Total Transformation Kit Fit Yummy Mummy Cookbook
The Original Fit Yummy Mummy Fat Loss System Ebook
The foundation of your body shaping success is found in the Fit Yummy Mummy Fat Loss System. This is your step by step guide that contains:
- Plus 12 weeks of advanced bonus workouts with online exercise video library – receive instructional videos of how to properly perform each exercise in your FYM workout plan.
Intervals for Busy Moms
Discover the Exercise System that will double your fat loss results and eliminate long, slow, boring cardio from your workouts by using the At Home Fit Yummy Mummy "Intervals For Busy Moms" Video Kit
4 Full Follow Along Interval Training Workout Videos
30-30, 60-60, 60-30, and 45-15
Each Interval Session takes you through a full 15 minute workout
4 Downloadable Interval
Intervals Exercise "Learn
It" Video Library
Access an Intervals Video Library filled with over 30 moves that range from beginner to advanced – body weight to equipment based.
- Intervals Success Guide
Downloadable Guide filled with step by step instructions on how to get started, when to schedule, and how to design your own Interval Training Workouts!
Fit Yummy Mummy Transformation Kit
Get the Exact, Step-By-Step follow along Fit Yummy Mummy Fat Loss Blueprint you need to get your Best Body EVER in only 12 weeks with 6 Brand New follow along DVD’s!
- 12 Weeks of Follow Along
Workouts on DVD
- "UnZap Yourself" DVD
I walk you through how to overcome your Transformation’s Top 2 Obstacles ~ No Time, No Energy.
- "Continuous Success" Audio CD
I outline the exact Plateau Busters and Strategies for Ongoing Results
(8 Disc Set shipping to your door)
- Transformation Quick Start
The exact steps you need to take for the first 14 days of your transformation to jump start your body shaping results
- Transformation Meal Planning Guide
12 weeks of body shaping meal plans and recipes making supportive eating simple! Over 100 pages of tasty and easy fat loss meal ideas!
- Transformation Success Handbook
Outlines must have fat loss strategies, and guides you week by week through your body shaping experience – from goal setting and taking before photos to scheduling your Resistance Training workouts and how to design your Interval Training routines.
- Continuous Success Handbook
- 12 Weeks of Coaching Calls
Each week receive a new motivation/accountability coaching call right to your inbox that you can listen to on your computer or download as an MP3 file and listen to.
The Official Fit Yummy Mummy Cookbook
More than just recipes – but every meal planning/nutrition tip you need to eat supportively successfully!
Eating for Fat Loss Do’s and Dont’s
Top 10 fat burning foods for busy moms
FYM Meal Planning Cheat Sheet
4 Step Meal Planning Crash Course
Daily Meal Plan samples for Breakfast, Lunch, Dinner, and Snacks
- Over 200 recipes for breakfast, lunch, dinner, snacks, soups and smoothies
Note: The FYM Cookbook is a downloadable handbook. No physical books will be shipped. After your order is processed, you will get instant ONLINE ACCESS to download the cookbook handbook and all the bonus reports onto your computer. The format is adobe acrobat PDF, which can be viewed on Mac or PC.