FREE 15-minute training series from world-renown busy mom fitness expert, Holly Joi Rigsby…
Learn the 6 “Body Weight Blast” Magic Moves Proven to Help Busy Moms Get in Shape — and Stay That Way — No Matter How Busy You Are...
FREE 15-minute training series from world-renown busy mom fitness expert,
Holly Joi Rigsby…
Learn the 6 “Body Weight Blast” Magic Moves Proven to Help Busy Moms Get in Shape — and Stay That Way —
No Matter How Busy
You Are...
Here’s What You Get in This Free Training Series…
Video Lesson #1: The 6 Magic Moves 
Discover the “6 Magic Moves” that not only strengthen your muscles, but also helps kickstart a woman’s unique metabolism.

You’ll learn the proper techniques, form, and function of: 
  • Sumo Squat to Leg Lift move to shape and slim your thighs and hips
  • Single Leg Bridge move that wakes up “sleepy glutes,” (butt muscles)
  • T Push-Up movement sure to challenge your core from head to toe
  • Reverse Plank to Leg Raise move to improve a woman’s backside
  • Belly Blaster move to flatten your stomach and tone your core
  • Alternating Superman movements using all the muscles of your back
Video Lesson #2: The 15—Minute Body Weight Blast Workout 
You learned the 6 Magic Moves in the first lesson … now it’s time you experience the power these move have to transform your body! In this video, you’ll follow along with me as I guide you through a proper warmup before we get our sweat on!

Not only will you feel amazing afterward, I’m betting you’ll also be looking forward to your next workout. When was the last time you could honestly say that 
And That’s Just the Beginning!
The free training doesn’t stop after these lessons… I have a whole bunch of surprises for you. 
  • Regular, free fitness tips from me, Holly Joi Rigsby, emailed directly to you.
  • The latest, most delicious meal plans in my kitchen, in your inbox for free.
  • My best time-saving workouts of the last 10 years, all free.
  • A community where you can engage with me, and others just like you, free.
It’s all completely free and you can unsubscribe at any time.

So, what are you waiting on? Go ahead and enter your name and email, click the button above, let’s get you started.  

If you are like thousands of moms seeking a simple workout solution, you’ll be more than happy you did — you’ll be thrilled!
Body Weight Blast For Moms | Holly Joi Rigsby | All Rights Reserved

Any questions?
I am just an email away!
Holly@FitYummyMummy.com